5 Comments

How interesting, Zina. For me, the choice isn't between fitness and art, it's a happy cross-pollination between the two. Fitness is more mental hygiene for me than an image goal. I'm not indifferent to numbers, but I like how you caution against too much obsession. For instance, a rough sense of calorie intake can be beneficial for those who routinely overshoot. But micromanaging diets is one of the most boorish aspects of contemporary life. I like to work up a sweat every day and avoid excess, and that generally keeps me in the ballpark of feeling good.

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Thank you for this reminder to start the year off living by our priorities. It is super helpful.

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Jan 7Liked by Zina Gomez-Liss

I am so glad you shared this post. It really helps me as I sift through & define goals for myself.

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I had no idea you could be so disciplined. But then you have 5 school-aged kids and go to school to study poetry... take care of yourself, please.

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Impressive, isn't it?

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