5 Comments

How interesting, Zina. For me, the choice isn't between fitness and art, it's a happy cross-pollination between the two. Fitness is more mental hygiene for me than an image goal. I'm not indifferent to numbers, but I like how you caution against too much obsession. For instance, a rough sense of calorie intake can be beneficial for those who routinely overshoot. But micromanaging diets is one of the most boorish aspects of contemporary life. I like to work up a sweat every day and avoid excess, and that generally keeps me in the ballpark of feeling good.

Expand full comment

Thank you for this reminder to start the year off living by our priorities. It is super helpful.

Expand full comment
Jan 7Liked by Zina Gomez-Liss

I am so glad you shared this post. It really helps me as I sift through & define goals for myself.

Expand full comment

I had no idea you could be so disciplined. But then you have 5 school-aged kids and go to school to study poetry... take care of yourself, please.

Expand full comment